Weigh In record (no journal entry) for 03 February 2020
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74.7 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1342 kcal
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Fat: 57.92g | Prot: 66.56g | Carbs: 143.76g.
Breakfast: Honey , Blueberries , Cinnamon , Tesco Medium Eggs, Bananas . Lunch: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Mixed Grain Bread. Dinner: Co-Op 56% Cocoa Dark Chocolate with Orange, Asda Trimmed Fine Beans, Carrots (without Salt, Drained, Cooked, Boiled) , Asda Cauliflower , Tesco Sirloin Steak. Snacks/Other: Sugar, Coffee. more...
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Losing 0.2 kg a Week
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cathyorkshirelass's Weight History
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