Weigh In record (no journal entry) for 03 February 2020
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1370 kcal
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Fat: 72.83g | Prot: 82.50g | Carbs: 92.18g.
Breakfast: Sugar, Espresso Coffee. Lunch: Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread. Dinner: Total Greek Yoghurt, Sugar, Espresso Coffee, Beef Meatballs, Loyd Grossman Creamy Spinach, Mascarpone & Caramelised Shallots Pasta Sauce. more...
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Losing 0.8 kg a Week
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 Comments
03 Feb 20 by member: Simi-sim
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You and siminastamate are doing fabulous. Great teamwork along with delicious healthy-looking foods. Nice loss, well done 👍🏼🤗
03 Feb 20 by member: bubblegum14
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03 Feb 20 by member: Florinel28
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Florinel28's Weight History
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