Weigh In record (no journal entry) for 03 February 2020
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114 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1013 kcal
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Fat: 33.52g | Prot: 82.38g | Carbs: 101.75g.
Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Sainsbury's Chicken & Vegetable Broth. Dinner: Green String Beans, Cottage Pie, Cottage Pie. more...
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steady weight
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mjmaxson's Weight History
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