Phoenix love's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

75.7 kg Lost so far: 27.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1370 kcal

Fat: 55.07g | Prot: 82.68g | Carbs: 138.77g. Lunch: Clover Honey, Coffee-Mate Hazelnut Coffee Creamer, Coffee, KFC Macaroni & Cheese (Individual), Chicken Wing (Skin Eaten). Dinner: Nature's Greens Collard Greens, Albertsons French Bread, Chicken Parmesan. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...

2017 kcal

Exercise: walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Phoenix love's Weight History

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Phoenix love's Journal, 02 Feb 20

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Phoenix love's Weight History