Weigh In record (no journal entry) for 02 February 2020
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1483 kcal
|
Fat: 60.81g | Prot: 71.30g | Carbs: 156.85g.
Breakfast: Kingsmill Tasty Wholemeal Bread, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Tassimo Latte Macchiato, Poached Egg. Lunch: Tassimo Latte Macchiato, Sainsbury's Taste The Difference Beef Hash. Dinner: Hollands Meat Pie, Iceland Southern Fried Potato Wedges. Snacks/Other: Warren & Sons Breaded Ham, Warburtons Sliced White Roll, Sainsbury's Be Good to Yourself Mature White Cheese Slices. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|