SairThom's Journal, 02 Feb 20

8 stones 6lb
53.8 kg Lost so far: 29.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
226 kcal Fat: 11.77g | Prot: 2.11g | Carbs: 30.99g.   Breakfast: Blueberries, Raspberries, The Coconut Collaborative Natural Yoghurt. Snacks/Other: Medjool Dates . more...
steady weight

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SairThom's Weight History


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