Weigh In record (no journal entry) for 02 February 2020
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72.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1501 kcal
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Fat: 60.09g | Prot: 102.84g | Carbs: 145.03g.
Breakfast: Mandler, Arla Cheasy Yoghurt Jordbær & Rabarber, Pink Lady Æbler. Lunch: Rucola, Den Grønne Slagter Frikadeller med Løg og Krydderier, Røget Makrel, Schulstad Skovmand. Dinner: Rucola, Squash, Olivenolie, Kartofler (med Salt, Kogte), Broccoli, Champignonstykker og Stilke, Sød Rød Peberfrugt, Gulerødder, Hakket Oksekød (90% Magert / 10% Fedt, Bøffer, Tilberedt, Stegt). Snacks/Other: Mandler, Arla Cheasy Vanilje Yoghurt, Pink Lady Æbler. more...
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Losing 0.4 kg a Week
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Høvlstine's Weight History
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