Høvlstine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 2154 * 113%
Fat:
 
Prot:
 
Carbs:
54.84g
 
98.50g
 
312.76g
- -
Thu 16: 638 * 34%
Fat:
 
Prot:
 
Carbs:
14.03g
 
30.66g
 
93.95g
2555*  1917
Wed 15: 738 * 39%
Fat:
 
Prot:
 
Carbs:
30.73g
 
25.45g
 
83.76g
- -
Tue 14: 1261 * 66%
Fat:
 
Prot:
 
Carbs:
67.77g
 
47.77g
 
106.63g
- -
Mon 13: 1521 * 80%
Fat:
 
Prot:
 
Carbs:
39.83g
 
66.01g
 
225.18g
- -
Sun 12: 920 * 48%
Fat:
 
Prot:
 
Carbs:
20.78g
 
26.83g
 
156.58g
- -
Sat 11: 383 * 20%
Fat:
 
Prot:
 
Carbs:
13.16g
 
14.49g
 
54.24g
- -
Fri 10: 738 * 39%
Fat:
 
Prot:
 
Carbs:
32.41g
 
23.94g
 
87.80g
- -
Wed 8: 1708 * 90%
Fat:
 
Prot:
 
Carbs:
54.43g
 
86.40g
 
217.20g
- -
Tue 7: 1418 * 75%
Fat:
 
Prot:
 
Carbs:
63.18g
 
68.17g
 
135.59g
- -
Mon 6: 522 * 27%
Fat:
 
Prot:
 
Carbs:
19.10g
 
21.19g
 
64.07g
- -
Sun 5: 1521 * 80%
Fat:
 
Prot:
 
Carbs:
40.71g
 
75.71g
 
208.14g
- -
Fri 3: 1375 * 72%
Fat:
 
Prot:
 
Carbs:
31.54g
 
52.73g
 
226.83g
- -
Thu 2: 589 * 31%
Fat:
 
Prot:
 
Carbs:
17.99g
 
15.82g
 
89.39g
- -
Wed 1: 1796 * 95%
Fat:
 
Prot:
 
Carbs:
73.42g
 
75.04g
 
211.16g
- -
April 2024
Tue 30: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
47.23g
 
78.66g
 
275.15g
- -
Mon 29: 1859 * 98%
Fat:
 
Prot:
 
Carbs:
60.11g
 
90.12g
 
228.35g
- -
Sun 28: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
66.18g
 
120.20g
 
193.83g
- -
Sat 27: 637 * 34%
Fat:
 
Prot:
 
Carbs:
21.21g
 
26.01g
 
82.55g
- -
Fri 26: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
48.64g
 
90.09g
 
265.67g
- -
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