Weigh In record (no journal entry) for 02 February 2020
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55.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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640 kcal
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Fat: 33.62g | Prot: 36.38g | Carbs: 43.83g.
Breakfast: Lidl Porridge Oats, Crazy Jack Dessicated Coconut, Farmfoods Summer Fruits. Lunch: Boiled Egg, Harvest Basket Potato Waffles, Ashfield Farm Beef Meatballs. Snacks/Other: Alesto Brazil Nuts. more...
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Gaining 0.1 kg a Week
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mhairinic's Weight History
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