Weigh In record (no journal entry) for 01 February 2020
|
123.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1638 kcal
|
Fat: 51.91g | Prot: 86.18g | Carbs: 188.08g.
Breakfast: Tap Water, Salt, Milbona Greek Yogurt, Tesco Value Porridge Oats, Tea with Semi-Skimmed Milk. Lunch: Clementines , Tesco Sliced Mixed Peppers, Morrisons Sliced Mixed Peppers, Pea Soup, White Pepper , Pepper, Poblano Pepper. Dinner: Asda Great Stuff Clementines, Tea with Semi-Skimmed Milk, Beef Stew with Potatoes and Carrots in Gravy. Snacks/Other: Tea with Semi-Skimmed Milk, Baileys Irish Cream, Tap Water, Water , Tea with Semi-Skimmed Milk. more...
|
Gaining 0.4 kg a Week
|
 Comments
hang in there granny you can start again 👍 having to do that myself
01 Feb 20 by member: meganmono92
|
01 Feb 20 by member: Shari-2871
|
Each day is a new beginning. Try again don’t lose heart
02 Feb 20 by member: Etoile58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shari-2871's Weight History
|