Weigh In record (no journal entry) for 01 February 2020
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83.9 kg
Lost so far: 13.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1253 kcal
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Fat: 50.69g | Prot: 35.45g | Carbs: 123.68g.
Breakfast: Walkers Sensations Thai Sweet Chilli (25g). Lunch: Morrisons Roasted Red Pepper Soup, Morrisons Pork Pie Melton Mowbray Snack. Dinner: Tesco Healthy Living Baked Beans, Wholemeal Bread, Poached Egg (with Salt). Snacks/Other: Red Table Wine . more...
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Losing 0.5 kg a Week
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clairel1's Weight History
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