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11st 1.5 am on period and FAT!!!!!
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1804 kcal
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Fat: 76.52g | Prot: 66.73g | Carbs: 210.65g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch. Lunch: Tesco Mango Chutney, Cheddar Cheese, Tesco Finest Moroccan Couscous, Potato. Dinner: Tesco Wholegrain Spicy Mexican Inspired Rice, Tesco Bolognese Sauce, Tesco Tomato Puree Double Concentrated, Branston Baked Beans, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Walkers Prawn Cocktail Crisps (25g). more...
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Gaining 1.6 kg a Week
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Martine smith's Weight History
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