Weigh In record (no journal entry) for 01 February 2020
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1349 kcal
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Fat: 37.54g | Prot: 87.55g | Carbs: 102.06g.
Breakfast: Tea with Milk, Coffee, Butter. Lunch: Cherry Tomatoes, Tesco Chicken Breast Slices, Chocolate Collagen Powder. Dinner: Quinoa Salad, Tesco Sirloin Steak. Snacks/Other: Thatchers Cider. more...
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Losing 0.3 kg a Week
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Psychicsuz's Weight History
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