Weigh In record (no journal entry) for 31 January 2020
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1637 kcal
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Fat: 44.48g | Prot: 81.66g | Carbs: 167.33g.
Breakfast: Morrisons Effervescent Vitamin C. Lunch: Pumpkin Soup, Extra Virgin Olive Oil, Chickpeas (Mature Seeds, Canned), Tesco Conference Pear, Chicken Breast Meat, Garlic, Aspall Raw Organic Apple Cyder Vinegar. Dinner: Prosecco, Tesco Deep Pan Four Cheese Pizza, Asda Thin & Crispy Four Cheese Pizza. Snacks/Other: Granny Smith Apples. more...
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steady weight
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Marina_W_'s Weight History
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