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View Diet Calendar, 04 February 2020:
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1040 kcal
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Fat: 60.45g | Prot: 64.59g | Carbs: 66.88g.
Breakfast: Morrisons Effervescent Vitamin C, Tesco Medium Eggs, Sainsbury's Basics Unsalted Butter, Tesco Cottage Cheese Fat Free. Lunch: Tomato Paste , Tesco Rocket Salad, Extra Virgin Olive Oil, Avocados , Grapefruit (Pink and Red) , Morrisons Brown Basmati Rice, Tesco Chicken Thigh Fillets, Leeks , Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Tesco Iceberg Lettuce, Tesco White Fish Fillets , Soy Sauce, Fresh Lemon Juice, Extra Virgin Olive Oil, Garlic , Ginger , Coriander, Cucumber (with Peel) , Courgette. Snacks/Other: Golden Delicious Apples. more...
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Marina_W_'s Weight History
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