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Weight 13st02lb. Putting on fluid not weight.
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83 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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3164 kcal
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Fat: 151.32g | Prot: 135.37g | Carbs: 310.02g.
Breakfast: Cadbury Chocolate Buttons, Fruit-Tella One Two Three, Asda Basmati Micro Rice, Pasty. Lunch: Morrisons Cottage Pie, Coq au Vin. Dinner: McVitie's Rich Tea Biscuits, Tea with Semi-Skimmed Milk, Onions , Tomatoes, Tesco Roast Beef Slices, Cathedral City Mature Cheddar Cheese, Sainsbury's Basics Unsalted Butter, Tesco Wholemeal Bread, Roasted Potato, Lamb Roast (Lean and Fat Eaten). more...
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Losing 0.4 kg a Week
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cammeag1's Weight History
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