Weigh In record (no journal entry) for 22 March 2013
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91.1 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 70.11g | Prot: 48.13g | Carbs: 176.16g.
Breakfast: Nice Biscuits, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats, Granulated Sugar Organic. Lunch: Mint, Emmental Slices, Butter (Salted) , Perle De Lait Coconut, Wholemeal Bread. Dinner: Chip Shop Fish & Chips. Snacks/Other: Nice Biscuits, Dairy Milk (40g Bar), Nice Biscuits. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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