Weigh In record (no journal entry) for 28 January 2020
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2076 kcal
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Fat: 61.82g | Prot: 112.73g | Carbs: 251.68g.
Breakfast: Ananas, 3-Ähren-Brot Sesam Knäckebrot, Popp Eiersalat. Lunch: Kirschtomaten, Penny Markt Kichererbsen, Rucola, Sauerkraut, Monolith Frischkäse Magerstufe 2%, Edeka Heidelbeeren. Dinner: Maggi Gemüse-Gnocchi Pfanne, Dr. Karg Käse & Kürbiskern, Seitenbacher Banane Cranberry Riegel, Laugenstange, Landliebe Joghurt mit Erlesenen Kirschen. more...
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Gaining 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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