Høvlstine's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
73 kg Lost so far: 6.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1820 kcal Fat: 45.45g | Prot: 93.82g | Carbs: 247.25g.   Breakfast: Arla Cheasy Yoghurt Jordbær & Rabarber, Mandler, Arla Cheasy Yoghurt Jordbær & Rabarber, Pink Lady Æbler. Lunch: Steff Houlberg Grovhakket Leverpostej , Schulstad Skovmand. Dinner:  Kyllingsauce, Kyllingebrystfilet, Basmati Ris (Kogte). Snacks/Other: Spangsberg Flødebolle, Quaker Rug Fras, Matilde Classic Kakao Skummetmælk. more...
Gaining 0.2 kg a Week



     
 

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Høvlstine's Weight History


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