ttinaa1's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

64.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

685 kcal

Fat: 28.51g | Prot: 34.98g | Carbs: 75.90g. Breakfast: Чай с Сахаром, Колбаса Докторская, Поджаренный Белый Хлеб. Lunch: Свиная Корейка (Вырезка), Жареные Баклажаны в Тесте, Гречка Вареная. Dinner: Ирис. more...

1882 kcal

Exercise: Быстрая ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ttinaa1's Journal, 27 Jan 20

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ttinaa1's Weight History