Weigh In record (no journal entry) for 21 March 2013
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90.9 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.77g | Prot: 47.89g | Carbs: 146.35g.
Breakfast: Granulated Sugar Organic, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Wholemeal Bread, Perle De Lait Coconut, Butter (Salted) , Emmental Slices, Mint. Dinner: Minstrels, Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Baguette Slices. Snacks/Other: Digestives, Nice Biscuits. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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