😁😁😁
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76.4 kg
Lost so far: 57.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1536 kcal
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Fat: 36.76g | Prot: 87.60g | Carbs: 204.72g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Tesco Simple Side Salad, Simon Rimmer Mixed Bean Chilli , White Potatoes (Flesh and Skin) . Dinner: Asda Mild Salsa, Tesco Red Onions, Morrisons Sliced Mixed Peppers, Guacamole, Sour Cream, Tesco Simple Side Salad, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Chicken Breast Meat . Snacks/Other: Milk Chocolate, Cadbury Hot Chocolate Instant, Asda Gala Apple, Clementines . more...
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Losing 2.6 kg a Week
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Comments
That's awesome. well done 👍😊
27 Jan 20 by member: VeraH2019
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Fabulous drop well done 👍🏼🤗
27 Jan 20 by member: bubblegum14
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lasagne79's Weight History
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