Weigh In record (no journal entry) for 27 January 2020
|
91.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
443 kcal
|
Fat: 7.65g | Prot: 3.48g | Carbs: 36.22g.
Breakfast: Red Table Wine , Soft Raisin Granola Bars . more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
craigalecanderD's Weight History
|