JoTheGeek's Journal, 20 Mar 13

Nice swift recovery from the weekend there :') xx
99.3 kg Lost so far: 0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:
1667 kcal Fat: 22.59g | Prot: 133.74g | Carbs: 131.79g.   Breakfast: Mushy Peas. Dinner: Onions, Yellow Sweet Peppers, Mushrooms, Diced Pork, Hoisin and Garlic. Snacks/Other: Rose Wine, Latte Macchiato (Belight). more...
Losing 9.5 kg a Week

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JoTheGeek's Weight History


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