Weigh In record (no journal entry) for 25 January 2020
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63.7 kg
Lost so far: 58.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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109 kcal
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Fat: 2.24g | Prot: 0.71g | Carbs: 23.61g.
Breakfast: Gala Apples, Essenso Coffee (2 in 1, Essenso). more...
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Gaining 0.7 kg a Week
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jialingteo's Weight History
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