Weigh In record (no journal entry) for 19 March 2013
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91.5 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 62.79g | Prot: 45.79g | Carbs: 159.14g.
Breakfast: Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats, Granulated Sugar Organic. Lunch: Emmental Slices, Butter (Salted) , Perle De Lait Coconut, Wholemeal Bread. Dinner: Granulated Sugar Organic, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream). Snacks/Other: Nice Biscuits, Mint, Nice Biscuits. more...
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Gaining 2.5 kg a Week
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MrGoodnight's Weight History
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