Weigh In record (no journal entry) for 18 March 2013
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 83.47g | Prot: 77.86g | Carbs: 178.91g.
Breakfast: Jumbo Whole Rolled Oats, Clementines , Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Peshwari Naan, Chunky Hazelnut, Fat Free Yoghurt Drink, Mixed Olives with Feta, Wafer Thin Honey Roast Ham. Dinner: Anchovy (Drained Solids in Oil, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Baguette Slices, Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Nice Biscuits, Nice Biscuits, Emmental Slices, Wafer Thin Honey Roast Ham, Nice Biscuits. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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