Weigh In record (no journal entry) for 17 March 2013
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91.1 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.93g | Prot: 72.11g | Carbs: 91.33g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Dinner: Petit Pois, Succulent & Savoury Cheese Stuffed Mushrooms, Chicken, Mushroom, Red Wine and Brandy. Snacks/Other: Mint, Wafer Thin Honey Roast Ham, Wafer Thin Honey Roast Ham, Nice Biscuits. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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