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Morning .. it’s a loss 😂
Back to work full time after 6 months off ..
doing around 25000 steps a day .. just need help sorting my macros out and diet plan to lose fat and gain a little muscle ... enjoy the weekend Everyone x
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90.7 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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