Weigh In record (no journal entry) for 16 March 2013
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1107 kcal
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Fat: 30.54g | Prot: 38.06g | Carbs: 138.51g.
Breakfast: milk, alpen. Lunch: cheese, tomato, bread, pork pie. Dinner: wine, tomato, roll, stir fry vegetables noodles. Snacks/Other: cheese, bread. more...
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2874 kcal
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Exercise:
Desk Work - 3 hours, Shopping - 3 hours, Sitting - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jennyroy's Weight History
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