Weigh In record (no journal entry) for 14 January 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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169 kcal
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Fat: 7.89g | Prot: 4.52g | Carbs: 21.25g.
Breakfast: Клубника. Lunch: Пшеничные Крекеры, Щавелевый Суп. more...
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Losing 5.6 kg a Week
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