Weigh In record (no journal entry) for 13 January 2020
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63.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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649 kcal
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Fat: 43.90g | Prot: 28.32g | Carbs: 31.57g.
Breakfast: Coffee. Lunch: Coffee, Butter , Gluten Free Bread, Marks & Spencer Country Vegetable Soup. Dinner: Tesco Everyday Value French Brie, Dulano Salami Sticks, Tesco Finest Greek Yogurt, Decaffeinated Coffee. Snacks/Other: Decaffeinated Coffee, Tesco Diet Fiery Ginger Beer, Pepsi Pepsi Max (Can). more...
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Gaining 0.2 kg a Week
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Lorneylorna's Weight History
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