Weigh In record (no journal entry) for 13 January 2020
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
167 kcal
|
Fat: 6.35g | Prot: 10.26g | Carbs: 17.74g.
Breakfast: Kekava Колбаса Куриная Классическая, Поджаренный Белый Хлеб, Перепелиное Яйцо, Хлеб Черный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|