Weigh In record (no journal entry) for 13 March 2013
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 65.38g | Prot: 58.91g | Carbs: 214.33g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats, Nice Biscuits. Lunch: Perle De Lait Coconut, Peshwari Naan. Dinner: Chicken Supreme Pan Pizza (Large). Snacks/Other: Liquorice Allsorts, Latte (Regular). more...
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Gaining 2.5 kg a Week
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MrGoodnight's Weight History
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