melissatwa's Journal, 11 Jan 20

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💙😊

66.2 kg Lost so far: 20.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

1508 kcal

Fat: 69.67g | Prot: 71.99g | Carbs: 147.14g. Breakfast: QFC Low Fat Cottage Cheese, Vanilla with Caramel, Coconut and Chocolate Coating Cookie, Market Pantry Half & Half. Lunch: Brown Sugar, Simply Nature Chia Seeds, Whole Milk, Fried Egg, Broccoli , Oranges , Bananas . Snacks/Other: Blueberries . more...

Losing 0.9 kg a Week

41 Supporters Support

1 to 20 of 23

Comments

That's wonderful!

11 Jan 20 by member: Fritzy 22

YES girl!!!

11 Jan 20 by member: kissangelgirl

Thank you, Fritzy and Angelgirl! I'm so glad to see the blue line again!

11 Jan 20 by member: melissatwa

Yes Ma'am, getting it done!

11 Jan 20 by member: shirfleur 1

Well done!!

11 Jan 20 by member: Groatmeal

Wow! 💕

11 Jan 20 by member: davidsprincess

Great job! You're an inspiration!

11 Jan 20 by member: mimsmiles

Thank you, shirfleur! You said I could last week! Had to prove correct! 😁 Thanks for your support, Groatmeal, Princess, mimsmiles!

11 Jan 20 by member: melissatwa

Melissa, I can NOT wait to be in the #bluelinegang

11 Jan 20 by member: kissangelgirl

Well done!!!

11 Jan 20 by member: Nikina70

We are all having a great day!! 😉❤️

11 Jan 20 by member: wifey9707

Angelgirl! Someone, who has lost nearly 140 POUNDS, gets to be part of anyone's gang! But, we will sure be rejoicing with you when you reach your goal! ♥️♥️♥️👭

11 Jan 20 by member: melissatwa

Congrats!!!!

11 Jan 20 by member: liv001

Thank you, Keyten! I feel like I'm back on track! 😁 ❤️Thanks, Nikina, for your support! Wifey, I'm gonna go check your journal! I bet it has good news for you! 🥰

11 Jan 20 by member: melissatwa

😊😊

11 Jan 20 by member: wifey9707

That's wonderful! Good work Melissa. 💕👍😀

11 Jan 20 by member: Becc@

Thanks liv and Becc. Gosh! I just love all you ladies!! I am so blessed beyond measure!♥️👭👭👭👭👭❤️

11 Jan 20 by member: melissatwa

The Guru of BlueLining ..

11 Jan 20 by member: rgaDawg

great consistency! nice lifestyle choices!❣👍💪😉

11 Jan 20 by member: ripsic

I wish, rgaDawg! 😁 Someday I will be I hope! Thank you, Rip! 💪

11 Jan 20 by member: melissatwa

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melissatwa's Journal, 11 Jan 20

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