Weigh In record (no journal entry) for 11 January 2020
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67.4 kg
Lost so far: 6.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1296 kcal
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Fat: 27.29g | Prot: 130.01g | Carbs: 130.62g.
Breakfast: Bäckerkrönung Bergkirchner Krustenbrot, Popp Eiersalat. Lunch: Bounty Bounty Miniatures, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, REWE Romana Salatherzen, Uncle Ben's Natur-Reis, Zwiebeln, Aldi Buttergemüse. Dinner: Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Gefrorene Blaubeeren, Cremisee Körniger Frischkäse Nimms Leicht, Milbona Skyr Pur, Gefrorene Blaubeeren, Cremisee Körniger Frischkäse Nimms Leicht, Milbona Skyr Pur. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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