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Onder de 72 joehoe!
En nu eronder blijven😉
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71.8 kg
Lost so far: 22.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1160 kcal
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Fat: 80.10g | Prot: 57.37g | Carbs: 20.70g.
Breakfast: Body & Fit MCT Oil. Lunch: Milbona Yoghurt Griekse Stijl, Waymadi Granola. Dinner: Body & Fit MCT Oil, Kesbeke Augurk, AH Basic Witte Kaas, AH Gekookte Rode Bieten, AH Excellent Ultimate Beef Burger, Bio Today Ghee. Snacks/Other: AH Suikervrije Katjesdrop, Fanta Lemon Zero, Dolce Gusto Lungo. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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