Weigh In record (no journal entry) for 07 January 2020
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84.4 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2656 kcal
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Fat: 108.66g | Prot: 80.85g | Carbs: 342.01g.
Breakfast: Asda Bourbon Biscuits, Roasted Grilled or Baked Chicken Leg, Tea with Semi-Skimmed Milk, Cheese on Toast, Apples , Bassett's Liquorice Allsorts, Kit Kat Kit Kat, Roasted Turkey Drumstick (Skin Not Eaten). Dinner: Home Fries, Walkers SunBites Sweet Chilli (25g), Haribo Tangfastics, Bassett's Liquorice Allsorts, Rowntree's Fruit Pastilles, Mr Kipling Cherry Bakewell, Oranges , Golden Delicious Apples, Kit Kat Kit Kat, Tesco Soft Scoop Vanilla Ice Cream, Tesco Quarter Pound Beef Burger, Morrisons Chocolate Chip Brioche Roll. more...
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Losing 9.1 kg a Week
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cammeag1's Weight History
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