Weigh In record (no journal entry) for 11 March 2013
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 73.62g | Prot: 51.86g | Carbs: 184.46g.
Breakfast: Nice Biscuits, Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Milk Chocolate Digestive, Mixed Olives with Feta, Perle De Lait Coconut, Wafer Thin Honey Roast Ham. Dinner: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Snacks/Other: Liquorice Allsorts, Nice Biscuits, Clementines, Dairy Milk. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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