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10st 12 new year new start
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2414 kcal
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Fat: 75.76g | Prot: 106.15g | Carbs: 316.94g.
Breakfast: Tesco Wafer Thin Honey Roast Ham, Tesco Semi-Skimmed Milk, Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Naked Red Machine, Walkers Max Paprika, Tesco Deli Meat Feast Sub. Dinner: Meat Filled Tortellini, Tesco Sweet Potato Mash, M Savers Baked Beans , Mr Kipling Cherry Bakewell, Cadbury Creme Egg, Jacob's Iced Gems. more...
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Losing 0.3 kg a Week
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Martine smith's Weight History
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