cammeag1's Journal, 05 Jan 20

Had a great day at my religious convention today. Spiritually ready to face my horrible diet😊

87 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

---

2827 kcal

Fat: 108.73g | Prot: 104.22g | Carbs: 358.97g.   Dinner: Morrisons Braeburn Apples, Shepherd's Pie with Beef, Shepherd's Pie with Beef. Snacks/Other: Kit Kat Kit Kat, Bassett's Liquorice Allsorts, Golden Wonder Cheese & Onion Crisps, Sainsbury's Basics Unsalted Butter, Tesco Roast Beef Slices, Chicken Breast Meat (Roasted, Cooked) , Pears , Braeburn Apples, McVitie's Ginger Nuts, Alesto Cashews, Waitrose Onions, Cathedral City Mature Cheddar Cheese, Tesco Wholemeal Bread, Nature Valley Oats & Honey Crunchy Granola Bars, Asda Bourbon Biscuits. more...