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This is Angie starting sugar diet for a month -
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53.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1263 kcal
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Fat: 26.21g | Prot: 114.98g | Carbs: 147.96g.
Breakfast: Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). Lunch: 全聯 絲瓜, Carrots, Onions (with Salt, Drained, Cooked, Boiled) , Chicken Breast Meat (Broilers or Fryers) . Dinner: Tomato Paste , Zucchini , Carrots, Onions , The Meatless Farm Co Meat Free Mince. Snacks/Other: Peach. more...
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steady weight
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 Comments
05 Jan 20 by member: LunaMoonOverSea
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Hey buddy xx welcome hahaha
05 Jan 20 by member: ahoo004
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Hello
Thanks for following me. I wish you every success with your weight goal.
Kind regards
Jim
14 Jan 20 by member: Jimporter
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