Jadecarpet's Journal, 05 Jan 20

Honestly thought it would be worse. Still not happy with any gain but I've no one else to blame & I know how it went up.
Happy New Year & may you all hit your targets sooner rather than later xxx
87.0 kg Lost so far: 12.8 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
1101 kcal Fat: 23.27g | Prot: 53.33g | Carbs: 166.18g.   Lunch: Sainsbury's Be Good to Yourself Brussels Pate, Regular Coffee, Toasted Sour Dough Bread. Dinner: Fresh Pasta (Cooked) , Weight Watchers Chicken Tikka Masala with Basmati Rice. Snacks/Other: Weight Watchers Chocolate Brownie Dessert . more...
Gaining 0.4 kg a Week

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Comments 
Jade the journey is a lifestyle change and I know you can do it. 
05 Jan 20 by member: Chestnut63
Thank you 💕 
05 Jan 20 by member: Jadecarpet

     
 

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Jadecarpet's Weight History


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