emms21uk's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020

90.7 kg Lost so far: 11.8 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

87 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

Comments

Nice loss Emms

05 Jan 20 by member: Chestnut63

Great drop 👍

05 Jan 20 by member: Funnyonion


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emms21uk's Weight History