|
8 stone 6lbs 6oz
|
53.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
919 kcal
|
Fat: 35.84g | Prot: 18.72g | Carbs: 128.86g.
Lunch: Green Olives, Heinz Piccalilli, Violife Original Flavor Block, Schar Gluten Free Mini Baguette, Quorn Roast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Blueberries , Strawberries , Rice Dream Rice Milk, Quaker Gluten Free Oats. Snacks/Other: Eat Real Veggie Straws, Genius Honey & Raisin Breakfast Bakes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SairThom's Weight History
|