rosio19's Journal, 02 Jan 20

Weigh In record (no journal entry) for 02 January 2020
55.7 kg Lost so far: 35.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1758 kcal Fat: 104.19g | Prot: 102.87g | Carbs: 99.47g.   Breakfast: Beef Steak, Calavo Avocado, Cheetos Crunchy Cheetos, Burrito with Beef, Beans, Cheese and Sour Cream, Del Taco Fries (Small), Egg. more...
Losing 7.3 kg a Week

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Comments 
You lost it and I found it lol. 
02 Jan 20 by member: peeperjj
outstanding 
02 Jan 20 by member: br_e_co
Nice drop! 
02 Jan 20 by member: TomLong
Wow, and this is with you taking a break from the gym? Nice! 
02 Jan 20 by member: enr4hisglory
The secret is a balance diet keyten 😎👌🏼 
02 Jan 20 by member: rosio19
Thank you guys. Yes I’ll be back to my gym sessions next week 
02 Jan 20 by member: rosio19
😍😍😍 seriously❣️ you can move your weight in any direction you want❣️  
02 Jan 20 by member: moopie321
Of course it only depends on the calories I eat 😋😎👌🏼 
02 Jan 20 by member: rosio19

     
 

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rosio19's Weight History


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