Weigh In record (no journal entry) for 02 January 2020
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54.0 kg
Lost so far: 7.8 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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641 kcal
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Fat: 25.53g | Prot: 21.78g | Carbs: 73.35g.
Breakfast: Marmite Peanut Butter , Warburtons Multi Grain & Seed. Snacks/Other: Cadbury Drinking Chocolate Powder, Oatly Oat Drink. more...
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Gaining 0.9 kg a Week
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rachel1471's Weight History
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