Lisa.Hover's Journal, 31 Dec 19

Weigh In record (no journal entry) for 31 December 2019
77.1 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
455 kcal Fat: 13.79g | Prot: 34.47g | Carbs: 50.31g.   Breakfast: Slim-Fast Chocolate Shake. Lunch: Tesco Creamy Coleslaw, Turkey Breast Meat , Cherry Tomatoes, Tesco Cucumber, Lettuce. more...
2735 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Lisa.Hover's Weight History


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