Oops! Christmas and birthday expected gain!! Time to stop munching on pigs in blankets and chocolate!!!
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75.1 kg
Lost so far: 59.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1189 kcal
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Fat: 30.41g | Prot: 85.20g | Carbs: 141.19g.
Breakfast: Clementines , Weetabix Weetabix and Milk. Lunch: Tesco Strawberries, Tesco Raspberries, Tesco Finest Garden Pea & Wiltshire Cured Ham Soup. Dinner: Four Seasons Mediterranean Inspired Cauliflower Rice, Sainsbury's Mushrooms, Marks & Spencer Tenderstem Broccoli, Aldi 5% Lean Beef Mince. Snacks/Other: Bananas . more...
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Gaining 1.1 kg a Week
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lasagne79's Weight History
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