Weigh In record (no journal entry) for 29 December 2019
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1166 kcal
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Fat: 56.32g | Prot: 20.92g | Carbs: 148.92g.
Breakfast: Enterprise French Polony, Sasko Brown Toast. Lunch: Samosa. Snacks/Other: Mango. more...
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Losing 2.8 kg a Week
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Naazneen Motala's Weight History
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